トピック: (ePUB) The Sprout Book by Doug Evans |

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2020年10月13日 12:24 PM #18670 返信
Lisa Ameen
The Sprout Book
Tap into the Power of the Planet’s Most Nutritious Food
by Doug Evans
- ISBN: 9781250226174 (1250226171)
- Release date: April 7, 2020
- Publisher: St. Martin’s Publishing Group (St. Martin’s Essentials)
- Language: english
- Format: paperback, 288 pages
- Author: Doug Evans
About The Book

The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero

The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.

Among the mind-blowing nutritional qualities of sprouts:
– they have 20-30 times the nutrients of other vegetables and 100 times those of meat
– they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants
– they aid in digestion
– they are a simple way to grow your own vegetables and compatible with all diets

The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition. Use it to change your diet and super-charge your health!

EPUB book The Sprout Book by Doug Evans buy cheap on Bookshop. Paperback ebook The Sprout Book for PC. TXT The Sprout Book Doug Evans download Mac on IndieBound. MOBI ebook The Sprout Book read online.

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2020年10月13日 1:50 PM #18674 返信
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2020年10月13日 3:04 PM #18676 返信
smartrelease
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2020年12月14日 7:18 PM #33372 返信

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2021年1月8日 6:56 AM #56439 返信

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2021年6月24日 11:56 AM #294784 返信

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2021年11月2日 12:00 PM #499008 返信

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2022年5月7日 8:35 AM #773381 返信

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2023年2月10日 5:29 PM #1271870 返信

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